Qinetic

Heidi's Chakra Flow 6: Tap Into You!

Heidi hosts a new 30 minute Chakra flow series that will guarantee to align your chakras. Chakras are energy centers we have in our bodies and Heidi will work to unlock blockages that may become stuck and affect your body, mood, and energy. This class will focus on the 6th chakra, located at the third eye. Learn to tap into your inner knowledge and trust your intuition!

Yoga

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