Qinetic

Shoulder Opening Yoga Flow with Heidi

Tight shoulders? Slumping all day at your desk, or just from walking down the street? Most of us experience a lot of hunching in the body. In this class, yoga expert Heidi Kristoffer will move you through a shoulder opening flow, bound to leave you feeling open and less crunched in the shoulders, neck, and upper back!

Yoga

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