Hard Knocks Fighting Championship

Day in the Life of a Fighter - Mike Davis

Mike Davis takes us through an average day of training as a pro MMA fighter. His day starts early and he often trains for up to 6 hours at a time. After a series of serious injuries, Mike now uderstands the importance of recovery, and allows himself some rest days. Mike shares some of his favorite routines, the techniques he works on the most, and his biggest areas for improvement.

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