Mindy Mylrea: Best of BOSU
Mindy Mylrea's Best of BOSU Total Body Blast workout features Mindy's favorite routines from the international BOSU Master Trainers. Mindy has compiled her favorite combos as well as the faves from her training team buddies to bring you the best workout BOSU has to offer.
Aerobics and Cardio
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- Ch 307AEROBICS OZ STYLEIn this episode, June teaches a leg workout from Kuringai National Park.AEROBICS OZ STYLEAustralia's top fitness instructors put retro fitness enthusiasts through their paces with exercise routines focused on everything from aerobics and toning to ab workouts and kickboxing. In this episode, June teaches a leg workout from Centennial Park.