Richard Simmons: Sweatin' to the Oldies 3
Here's your ticket to "Sweatin' Land," Richard Simmons' low-cal amusement park where he's taking your heart on a rollercoaster ride. Join him and his friends for this low-impact class featuring classic pop music from the 50s and 60s that'll make you tweet like "Rockin' Robin."
Aerobics and Cardio
ChannelOn NowUp Next
- Ch 307THE PRASHA METHOD BY DASHAMAProvides specific yoga case studies from students who have been injured, have pains, aches or limitations in their body. Each case is real and Dashama offers specific techniques for each, how to heal and balance those areas for holistic healing. Key Benefits: Learn proper alignment, ensure longevity in your practice, and prevent any future injury.DENISE AUSTINDenise Austin guides viewers in a streching routine designed to help you relax and reduce stress.