Billy Blanks: Bootcamp Elite Mission 3: Rock Solid Abs!
Join Billy in Mission Three Rock Hard Abs! Before you know it you will be sporting that sculpted chiseled tummy you've always wanted. In this workout Billy guides you through an incredible routine with the Billy Bands to help tone and sculpt your midsection. For better results Billy has incorporated great isolation moves and a floor routine which will get your heart pumping as you burn tons of calories.
ChannelOn NowUp Next
- Ch 307THE PRASHA METHOD BY DASHAMAProvides specific yoga case studies from students who have been injured, have pains, aches or limitations in their body. Each case is real and Dashama offers specific techniques for each, how to heal and balance those areas for holistic healing. Key Benefits: Learn proper alignment, ensure longevity in your practice, and prevent any future injury.DENISE AUSTINDenise Austin guides viewers in a streching routine designed to help you relax and reduce stress.