Denise Austin: Step n' Shape Workout - Fat Burning & Body Shaping

Denise Austin offers a step aerobic workout complete with light weights and a 15-minute body shaping segment that includes abdominal work. Upper and lower body strengthening is at the heart of this beginner's program, which is enhanced by an outdoor beach setting and upbeat music. Lose weight and reshape your body with one of America's best-known fitness experts.

Aerobics and Cardio

Denise Austin