Amy Bento: In the Ring
Amy Bento's In the Ring is a new concept for the fitness enthusiast, designed to deliver results with a different style format. This cardio kickboxing workout has four combos and four intervals perfect for a cardio workout.
ChannelOn NowUp Next
- Ch AEROBICS OZ STYLEAustralia's top fitness instructors put retro fitness enthusiasts through their paces with exercise routines focused on everything from aerobics and toning to ab workouts and kickboxing. In this workout, Wendi and Helen lead a legs workout from Blues Point.AEROBICS OZ STYLEIn this episode, Michelle teaches body conditioning from Fleet Steps.