Jane Fonda's Easy Going Workout
A companion piece that can be used on an off-day from the more challenging Jane Fonda Workouts, Jane Fonda's Easy Going Workout is a daily workout for Beginners of all ages, this 50-minute workout incorporates easy to follow aerobic and ballet style movements that will work your entire body.
Aerobics and Cardio
ChannelOn NowUp Next
- Ch 307AEROBICS OZ STYLEAustralia's top fitness instructors put retro fitness enthusiasts through their paces with exercise routines focused on everything from aerobics and toning to ab workouts and kickboxing. In this episode, Michelle teaches a low impact workout from Bondi Beach.BODYSHAPING SWIMSUIT WORKOUTSChest and back exercises with the BodyShaping Swimsuit Workouts team.