Denise Austin: Hit the Spot - Abs
Denise Austin presents an abdominal routine formatted into three different 10-minute workouts. Exercises target the abdominals and obliques and include sit-ups, crunches, and twists.
ChannelOn NowUp Next
- Ch AEROBICS OZ STYLEAustralia's top fitness instructors put retro fitness enthusiasts through their paces with exercise routines focused on everything from aerobics and toning to ab workouts and kickboxing. In this episode, June leads an abs workout from Darling Harbour.AEROBICS OZ STYLEIn this episode, Wendi teaches a low impact workout from Bondi Beach.