Richard Simmons: Sweatin' to the Oldies 4
Get ready for a low-impact workout that'll have you twisting the night--and those pounds--away. We've got a hot band with a swingin' horn section, a live choir, great dance moves, and retro tunes. Join fitness expert Richard Simmons and shimmy your way to a healthier you!
Aerobics and Cardio
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- Ch BODYSHAPING SWIMSUIT WORKOUTSTotal body workout with the BodyShaping Swimsuit Workouts team.AEROBICS OZ STYLEAustralia's top fitness instructors put retro fitness enthusiasts through their paces with exercise routines focused on everything from aerobics and toning to ab workouts and kickboxing. In this episode, June teaches a basic training workout from Lane Cove National Park.