4 Surprising Things Martha Stewart Does to Stay Healthy and Look Younger
The 75-year-old cooking maven and daytime television megastar shared her approach to eating healthy on The Dr. Oz show.
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- Ch Simple SeafoodThese delightful treats from the sea are key to a healthy diet. Low in calories, sodium, and cholesterol, protein-packed seafood provides vitamins and minerals and may reduce the risk of heart disease and lower blood pressure.Vegetarian DelightAlthough vegetarian dishes are sometimes associated with complicated ingredients and techniques, these simple recipes are here to show otherwise. Totally veggie-friendly, and flavor packed, these easy recipes will satisfy everyone in the family, whether vegetarian or not.