How to Make Simple Seared Scallops
These sea scallops are crisp and glazed outside, then seared to keep tender and moist inside. For a simple meal, serve with orzo tossed with chopped tomato, feta cheese, basil, salt, and black pepper.
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- Ch 407Simple SeafoodThese delightful treats from the sea are key to a healthy diet. Low in calories, sodium, and cholesterol, protein-packed seafood provides vitamins and minerals and may reduce the risk of heart disease and lower blood pressure.Vegetarian DelightAlthough vegetarian dishes are sometimes associated with complicated ingredients and techniques, these simple recipes are here to show otherwise. Totally veggie-friendly, and flavor packed, these easy recipes will satisfy everyone in the family, whether vegetarian or not.