How to Make Fast Pan-Fried Salmon
Cutting fish into escalopes (thin slices)-as the famous Troisgros restaurant family in France does-facilitates fast cooking and delicate searing. Serve with sautéed veggies such as Soy-Glazed Vegetables.
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- Ch 407Simple SeafoodThese delightful treats from the sea are key to a healthy diet. Low in calories, sodium, and cholesterol, protein-packed seafood provides vitamins and minerals and may reduce the risk of heart disease and lower blood pressure.Vegetarian DelightAlthough vegetarian dishes are sometimes associated with complicated ingredients and techniques, these simple recipes are here to show otherwise. Totally veggie-friendly, and flavor packed, these easy recipes will satisfy everyone in the family, whether vegetarian or not.