GQ
430

How Dwyane Wade's Chef Created His NBA Diet

Richard Ingraham has been the personal chef to former Miami Heat star Dwyane Wade and actress Gabrielle Union since 2004. An athlete's diet is an important piece of the puzzle that has to fit perfectly with other essentials like training, practice and mental health. Learn how Richard took every aspect of Dwyane Wade's training into consideration and crafted the perfect diet to help elevate him to the upper echelons of the NBA.

Iconic Characters

Fine Points

The Breakdown

Couples Quiz

Epic Conversations

Actually Me